🧪 Nutrition Facts
- Calories 180.1
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.8 mg
- Sodium 670.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (65.0g)), Smoked Hots is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 670.2mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Chicken, Beef, Pork, Water, Salt, Corn Syrup Solids, Flavorings, Dextrose, Paprika, Sodium Erythorbate, Sodium Nitrite, Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Hots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Hots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 59.8 mg | 20% |
| Sodium | 670.2 mg | 29% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 8.0 g | 16% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Hots accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Smoked Hots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Tennis | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Hots
Is Smoked Hots good for weight loss?
At 180 calories per serving with only 3g of carbs, this food is relatively low in calories, though the 15g of fat is moderately high. The 8g of protein can help with satiety, making it potentially useful as part of a weight loss diet when portions are controlled.
Is Smoked Hots good for muscle building?
With 8g of protein per serving, smoked hots provide a modest amount of protein to support muscle repair and growth. However, you'd need to pair this with other protein sources and strength training to meaningfully build muscle.
Is Smoked Hots heart-healthy?
With 59.8mg of cholesterol and 5g of saturated fat per serving, these are foods to enjoy sparingly if you're monitoring heart health. The high sodium content is an additional consideration, as excess sodium can contribute to high blood pressure.
How does Smoked Hots fit a low-sodium diet?
At 670mg of sodium per 65g serving, smoked hots don't fit well into a low-sodium diet. You'd quickly exceed sodium limits even with a modest portion.
What should I watch out for with Smoked Hots?
The sodium content at 670mg per serving is quite substantial—about 29% of the daily recommended limit in just 65g. The ingredient list also includes several additives like sodium nitrite and sodium erythorbate, which are common in processed meats and may warrant limiting consumption if you're concerned about processed food intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
