🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coconut Curry Pork Jerky contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (49.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Slices of Pork, Brown Sugar, Reduced Sodium Gluten-Free Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Lemon Juice, Granulated Garlic, Coconut, Coconut Milk Powder, Cane Sugar, Salt, Ground Coriander, Turmeric, Mustard Flour, Ground Cumin, Rice Concentrate, Cayenne Pepper, Ground Fenugreek, Paprika, Ground Cardamom, Ground Nutmeg, Ground Cinnamon, Ground Cloves.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coconut Curry Pork Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Curry Pork Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Curry Pork Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coconut Curry Pork Jerky accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Coconut Curry Pork Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Step Aerobics | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Curry Pork Jerky
Is Coconut Curry Pork Jerky good for weight loss?
At 70 calories per serving with 8g of protein and only 1g of fat, this jerky can support weight loss efforts. The high protein content helps keep you satisfied between meals, which may reduce overall calorie intake.
Is Coconut Curry Pork Jerky a good snack for kids?
The 6g of sugar per serving and the cayenne pepper heat level may not appeal to younger children with less adventurous palates. It could work for older kids who enjoy spiced foods and savory snacks.
Is Coconut Curry Pork Jerky suitable for people with lactose intolerance?
Yes, this jerky is suitable for people with lactose intolerance. While it contains coconut milk powder, coconut milk is naturally free of lactose.
Is Coconut Curry Pork Jerky gluten-free?
Yes, this jerky is gluten-free. The ingredients list specifically notes gluten-free soy sauce, and none of the other components contain gluten.
What diets does Coconut Curry Pork Jerky suit?
This jerky works well for high-protein, paleo, and whole30-style diets. It's also suitable for dairy-free and gluten-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
