🧪 Nutrition Facts
- Calories 299.6
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 95.2 mg
- Sodium 64.4 mg
- Potassium 200.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.6 calories per serving (1 Serving (140.0g)), Strawberry Super Premium Ice Cream, Strawbery is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 53.6% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Strawberries, Strawberry Puree, Egg Yolks.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Super Premium Ice Cream, Strawbery. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Super Premium Ice Cream, Strawbery — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Super Premium Ice Cream, Strawbery contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.6 kcal | 15% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 64.4 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 28.0 g | 56% |
| Protein | 5.0 g | 10% |
| Calcium | 159.6 mg | 12% |
| Iron | 0.5 mg | 3% |
| Potassium | 200.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Super Premium Ice Cream, Strawbery accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.6 calories in Strawberry Super Premium Ice Cream, Strawbery? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Running: 7 minutes per mile | 17.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Super Premium Ice Cream, Strawbery
How might Strawberry Super Premium Ice Cream, Strawbery affect blood sugar?
The combination of 30g carbs with minimal fiber (1g) and 28g sugar means this will cause a rapid blood sugar spike. This makes it a poor choice if you're managing blood sugar levels or trying to avoid energy crashes.
Is Strawberry Super Premium Ice Cream, Strawbery heart-healthy?
This isn't an ideal choice for heart health because of its high saturated fat (11g) and cholesterol (95mg) content, both of which can contribute to elevated blood cholesterol levels.
Is Strawberry Super Premium Ice Cream, Strawbery suitable for people with lactose intolerance?
This product contains milk as its main ingredient, so it's not suitable for people with lactose intolerance.
What diets does Strawberry Super Premium Ice Cream, Strawbery suit?
This works best for occasional treats rather than regular consumption. It could fit a flexible diet, but isn't well-suited for low-sugar, keto, or heart-conscious eating patterns.
What should I watch out for with Strawberry Super Premium Ice Cream, Strawbery?
With 28g of sugar in a 140g serving, this ice cream is very high in added sugars—that's more than the daily recommended limit for many people in just one portion. The saturated fat content at 11g per serving is also substantial, so enjoying this occasionally rather than regularly is wise.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
