🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 77.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Queso Cafe Style Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 2.0g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (contains One or More of the Following: Canola, Com, Cottonseed, Safflower, And/or Soybean Oil), Queso Seasoning (cream, Whey, Salt, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey Protein Concentrate, Natural Flavors [contains Autolyzed Yeast Extract], Maltodextrin, Buttermilk, Spices, Dextrose, Garlic Powder, Yeast Extract, Onion Powder, Canola Oil, Butter [cream, Salt], Swiss Cheese [milk, Salt, Cheese Cultures, Phosphate, Tomato Powder, Sodium Caseinate, Malic Acid, Enzymes], Jalapeo Pepper Powder, Parsley Flakes, Disodium Lactic Acid, Citric Acid).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Queso Cafe Style Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Queso Cafe Style Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Potassium | 77.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Queso Cafe Style Flavored Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Queso Cafe Style Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Roller Skating | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Queso Cafe Style Flavored Tortilla Chips
Is Queso Cafe Style Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions add up quickly. The 9g of fat per serving contributes significantly to the calorie count, though the 1g of sugar and 1g of fiber offer modest nutritional positives.
Is Queso Cafe Style Flavored Tortilla Chips a good snack for kids?
Kids typically enjoy the cheese flavor and familiar chip format, making these appealing as an occasional snack. The low sugar content (1g) and reasonable sodium level for a seasoned snack are positives, though portion control is important given the calorie density.
Is Queso Cafe Style Flavored Tortilla Chips suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including cream, whey, cheddar cheese, buttermilk, butter, and Swiss cheese, so it's not suitable for people with lactose intolerance.
Is Queso Cafe Style Flavored Tortilla Chips gluten-free?
The ingredients list doesn't mention wheat, barley, rye, or gluten-containing additives, suggesting these chips are likely gluten-free. However, cross-contamination during manufacturing is always a consideration for those with celiac disease.
What diets does Queso Cafe Style Flavored Tortilla Chips suit?
These chips work well for omnivorous and standard diets. They're not suitable for vegan, vegetarian, or dairy-free diets due to their cheese base, and the corn ingredient means they're not appropriate for grain-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
