🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Strawberry Lemon Candy and Dispenser is a very low-calorie food at 35.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Adipic Acid, Hydrogenated Palm Kernel & Palm Oils, Mono & Diglycerides, Natural & Artificial Flavors, Artificial Colors Fd&c Red 3, Yellow 5, Yellow 6, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Fd&C Red 3, Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Strawberry Lemon Candy and Dispenser — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Strawberry Lemon Candy and Dispenser contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Strawberry Lemon Candy and Dispenser accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Raspberry Strawberry Lemon Candy and Dispenser? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Running: 7 minutes per mile | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Strawberry Lemon Candy and Dispenser
Is Raspberry Strawberry Lemon Candy and Dispenser good for weight loss?
This candy is very low in calories at 35 per serving, but it's almost entirely sugar with no protein or fiber to keep you satisfied. While occasional small amounts won't derail weight loss efforts, it doesn't provide lasting fullness and may encourage cravings.
Is Raspberry Strawberry Lemon Candy and Dispenser a good snack for kids?
The small serving size and fruity flavors appeal to kids, though parents should be aware this is pure candy with artificial colors and no nutritional benefit. It's best treated as an occasional treat rather than a regular snack.
Is Raspberry Strawberry Lemon Candy and Dispenser gluten-free?
Yes, this candy is gluten-free based on its ingredient list, which contains no gluten-containing grains.
What diets does Raspberry Strawberry Lemon Candy and Dispenser suit?
It suits vegan and vegetarian diets. Those managing blood sugar, diabetes, or following low-carb approaches should avoid it due to the 9g of sugar per serving.
What does Raspberry Strawberry Lemon Candy and Dispenser pair well with for a balanced meal?
As a candy with no nutritional value, it doesn't pair well with meals. If you're having it as a rare treat, follow it with water or herbal tea rather than trying to balance it into a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
