Calories in Buttery Marinara Pasta Sauce

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.0 mg
  • Sodium 590.0 mg
  • Potassium 52.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 37.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Buttery Marinara Pasta Sauce contains 130.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 54.5% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vine-Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Butter (pasteurized Cream, Salt), Onion, Sugar, Salt, Spices, Garlic, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spice).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buttery Marinara Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Buttery Marinara Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Buttery Marinara Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol20.0 mg7%
Sodium590.0 mg26%
Total Carbohydrate13.0 g5%
Dietary Fiber2.0 g7%
Total Sugars6.0 g12%
Protein2.0 g4%
Calcium37.5 mg3%
Potassium52.5 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buttery Marinara Pasta Sauce accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

Fat 54.5%
Carbs 39.4%
Fat 54.5% Carbs 39.4% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Buttery Marinara Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Football 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buttery Marinara Pasta Sauce

Is Buttery Marinara Pasta Sauce good for weight loss?

At 130 calories per serving, this sauce is relatively modest in calories and could work in a weight loss plan. However, the 8g of fat per serving is fairly high for the calorie count, and the 6g of sugar adds up quickly if you're using multiple servings.

Is Buttery Marinara Pasta Sauce heart-healthy?

This sauce contains 20mg of cholesterol and 5g of saturated fat per serving, which aren't favorable for heart health. The high sodium level is another concern for blood pressure management, a key factor in cardiovascular wellness.

How does Buttery Marinara Pasta Sauce fit a low-sodium diet?

With 590mg of sodium per 125g serving, this sauce is too high for a strict low-sodium diet. You'd want to look for a lower-sodium alternative or use it very sparingly.

Is Buttery Marinara Pasta Sauce suitable for people with lactose intolerance?

The butter ingredient means this sauce contains dairy and is not suitable for people with lactose intolerance.

What should I watch out for with Buttery Marinara Pasta Sauce?

The sodium content at 590mg per serving is substantial—nearly a quarter of the daily limit for many people. The 5g of saturated fat is also notable, making this less ideal if you're monitoring heart health or cholesterol intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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