🧪 Nutrition Facts
- Calories 39.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lychee Peach Kombucha is a very low-calorie food at 39.6 calories per serving (1 Serving (198.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Live Kombucha Culture*, Organic Black Tea, Organic Safflower, Organic Flavor Extracts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lychee Peach Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lychee Peach Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lychee Peach Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.6 kcal | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lychee Peach Kombucha accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.6 calories in Lychee Peach Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.8 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.7 min |
| Running: 11 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lychee Peach Kombucha
Is Lychee Peach Kombucha good for weight loss?
At under 40 calories per serving with minimal protein and fat, this kombucha is a low-calorie beverage choice. However, it contains 7g of sugar per serving, which is relatively high for a drink and could add up if consumed frequently throughout the day.
Is Lychee Peach Kombucha a good snack for kids?
While the low calorie and sugar content per serving is reasonable, the 7g of sugar means it's best offered occasionally rather than as a regular daily drink for kids. Pairing it with a meal rather than drinking it alone can help moderate sugar intake.
What diets does Lychee Peach Kombucha suit?
This kombucha works well for vegan, vegetarian, and gluten-free diets. The live culture and black tea base also make it suitable for those interested in fermented foods and their potential digestive benefits.
What does Lychee Peach Kombucha pair well with for a balanced meal?
Serve this kombucha alongside lighter meals like salads, grain bowls, or fresh fruit platters. It also complements foods with bold flavors—try it with spiced dishes or foods with citrus and stone fruit notes that echo its peach and lychee profile.
How does Lychee Peach Kombucha fit into a balanced diet?
As a fermented beverage with live cultures, kombucha can be a interesting addition to your daily routine and may support digestive health. Include it as part of your overall fluid intake rather than as a primary source of nutrition, and be mindful of the sugar content if you're limiting added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
