🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 59.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoky Queso Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.3% of calories).
📝 Ingredients
Cassava Flour, Expeller Organic Oleic Sunflower Oil, Brown Flax Seed, Seasoning [white Cheddar Cheese Powder (cheddar Cheese, Pasteurized Milk, Culture, Salt, Enzymes), Disodium Phosphate], Sea Salt, Cane Sugar, Natural Cheese Flavor (maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Smoked Paprika, Chili Pepper, Garlic, Chipotle Chili Pepper, Black Pepper, Yeast Extract, Parsley, Sunflower Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoky Queso Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoky Queso Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Calcium | 3.1 mg | 0% |
| Potassium | 59.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoky Queso Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Smoky Queso Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Climbing Stairs (Moderate) | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoky Queso Tortilla Chips
Is Smoky Queso Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a single sitting. While they contain some fiber from flax seed and no protein, they're best enjoyed in moderation as an occasional snack rather than a regular weight loss food.
Is Smoky Queso Tortilla Chips a good snack for kids?
Kids typically enjoy the smoky cheese flavor, and the chips are easy to eat. Just keep portions controlled since there's no protein to provide lasting fullness.
Is Smoky Queso Tortilla Chips suitable for people with lactose intolerance?
The cheese powder and whey solids in the seasoning contain lactose, so these chips aren't suitable for people with lactose intolerance.
Is Smoky Queso Tortilla Chips gluten-free?
Made with cassava flour rather than wheat, these chips are gluten-free.
What diets does Smoky Queso Tortilla Chips suit?
They work well for paleo and gluten-free diets. However, the whey solids make them unsuitable for vegan diets, and the high sodium content (40mg per serving) is worth noting for those watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
