🧪 Nutrition Facts
- Calories 230.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 180.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.0 calories per serving (1 Serving (41.0g)), Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 58.4% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin Natural Flavor), Peanut Butter Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed and Cottonseed Oil], Salt, Soy Lecithin), Peanuts, Peanut Butter (peanuts), Sugar, Contains Less than 2% of the Following Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Honey, Cocoa Powder, Coconut Oil Natural Peanut Flavor, Gum Acacia, Salt, Confectioner's Glaze, Modified Potato Starch, Maltodextrin, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.0 kcal | 11.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 5.0 g | 10% |
| Calcium | 50.0 mg | 4% |
| Iron | 1.3 mg | 7% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.0 calories in Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Racquetball | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate
Is Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate good for weight loss?
At 230 calories per serving with 16g of sugar and minimal fiber, these candies are calorie-dense and unlikely to support weight loss. The high sugar content offers little satiety, so it's easy to consume more than intended.
How might Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate affect blood sugar?
With 19g of carbs and 16g of sugar against only 2g of fiber, this snack will cause a rapid rise in blood sugar. The lack of protein (just 5g) and fiber means there's little to slow digestion or provide lasting stability.
Is Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, especially since it comes from chocolate coatings and tropical oils rather than whole food sources. Regular consumption could contribute to elevated cholesterol levels.
Is Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate suitable for people with lactose intolerance?
This product contains milk chocolate, whey powder, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Honey Roasted Peanuts Milk Chocolate & Peanut Butter Chocolate?
The 16g of sugar per serving is substantial—that's about 4 teaspoons and represents most of the daily added sugar limit for many people. These are also high in saturated fat at 7g per serving, which adds up quickly if you eat more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
