Calories in Soaring Strawberry Kids Electrolyte Drink Mix

📏 Serving Size: 1 Serving (5.8g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 32.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Soaring Strawberry Kids Electrolyte Drink Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (5.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Sodium Citrate, Salt, Natural Strawberry Flavor, Potassium Chloride, Dextrose, Magnesium Citrate, Beet Juice Powder (color), Natural Flavor, Citric Acid, Malic Acid, Steviol Glycosides, Turmeric Powder (color), Ascorbic Acid, Zinc Sulfate, Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Sweeteners: Steviol Glycosides

Fortification / Enrichment Agents: Vitamin A Palmitate, Zinc Sulfate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Soaring Strawberry Kids Electrolyte Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium320.0 mg14%
Total Carbohydrate3.0 g1%
Total Sugars3.0 g6%
Vitamin A500.0 IU10%
Vitamin C15.0 mg17%
Potassium190.0 mg4%
Magnesium32.0 mg8%
Zinc3.0 mg27% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Soaring Strawberry Kids Electrolyte Drink Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Soaring Strawberry Kids Electrolyte Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Shadowboxing 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Soaring Strawberry Kids Electrolyte Drink Mix

Is Soaring Strawberry Kids Electrolyte Drink Mix good for weight loss?

At just 10 calories per serving with minimal carbs and no protein, this drink won't interfere with weight loss efforts. However, it's designed primarily for hydration and electrolyte replacement rather than as a weight loss tool.

Is Soaring Strawberry Kids Electrolyte Drink Mix a good snack for kids?

Yes, this is an excellent choice for kids—it's made with natural strawberry flavor, contains no protein so it won't sit heavy, and the electrolyte blend (sodium and potassium) helps with rehydration after activity or illness.

What vitamins or minerals stand out in Soaring Strawberry Kids Electrolyte Drink Mix?

Vitamin C stands out at 15mg per serving, and the drink also includes zinc and vitamin A, which support immune function and vision—helpful nutrients during childhood development.

What diets does Soaring Strawberry Kids Electrolyte Drink Mix suit?

This electrolyte drink works well for keto, paleo, and vegan diets, and it's formulated specifically for active kids who need hydration support during sports or physical activity.

What does Soaring Strawberry Kids Electrolyte Drink Mix pair well with for a balanced meal?

Pair this with whole foods like fruit, whole grain crackers, or a turkey sandwich when kids need both hydration and sustenance after sports or outdoor play.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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