🧪 Nutrition Facts
- Calories 270.3
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.3 mg
- Sodium 310.3 mg
- Potassium 54.4 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (85.0g)), Agedama Style Panko Butterfly Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.7% of calories), including 3.0g of saturated fat.
📝 Ingredients
Shrimp (farm Raised). Potato Starch, Baking Soda, Soybean Oil, Corn Starch, Rice Flour, Corn Flour, Salt, Xanthan Gum, Sodium Bicarbonated, Rice Bran Oil, Egg White
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Agedama Style Panko Butterfly Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Agedama Style Panko Butterfly Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 310.3 mg | 13% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 8.0 g | 16% |
| Calcium | 30.6 mg | 2% |
| Potassium | 54.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Agedama Style Panko Butterfly Shrimp accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Agedama Style Panko Butterfly Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Backpacking | 41.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Agedama Style Panko Butterfly Shrimp
Is Agedama Style Panko Butterfly Shrimp a good snack for kids?
Kids typically enjoy breaded shrimp for its mild flavor and familiar crispy texture. The 8g of protein per serving supports growing bodies, though you may want to serve it with a nutrient-dense dip or side to round out the meal.
Is Agedama Style Panko Butterfly Shrimp gluten-free?
Yes, this product is gluten-free. The breading uses potato starch, corn starch, rice flour, and corn flour instead of wheat flour.
What diets does Agedama Style Panko Butterfly Shrimp suit?
This shrimp works well for gluten-free, paleo, and keto diets. It's also suitable for pescatarian and Mediterranean eating patterns, though the deep-fried preparation adds significant calories and fat.
What does Agedama Style Panko Butterfly Shrimp pair well with for a balanced meal?
Serve alongside steamed vegetables like broccoli or green beans and a whole grain like brown rice or quinoa to add fiber and balance out the meal. A fresh salad or coleslaw would provide additional vitamins and minerals while complementing the rich, fried coating.
How does Agedama Style Panko Butterfly Shrimp fit into a balanced diet?
This is a protein-rich option at 8g per serving, but the high fat content (17g) and relatively low fiber (1g) mean it works best as part of a balanced plate rather than eaten alone. Pairing it with fiber-rich vegetables and a complex carb creates a more complete nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
