🧪 Nutrition Facts
- Calories 280.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 15.1 mg
- Sodium 220.1 mg
- Potassium 90.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (56.0g)), S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.9% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake: Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed with Alkali, Modified Corn Starch. Contains 2% or Less of: Nonfat Milk Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Monoand Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural and Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake. Icing: Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono-And Diglycerides, Polysorbate 60), Water, Corn Syrup, Egg Whites, Cream of Tartar, Xanthan Gum. Contains 2% or Less of: Titanium Dioxide (for Colors), Salt, Dextrose, Corn Starch, Natural and Artificial Flavors, Sorbitan Monostearate, Monoand Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Maltodextrin, Gum Arabic, Caramelized Sugar Syrup. Chocolate Bar: Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milkfat, Soy Lecithin, Nonfat Dry Milk, Vanilla Extract.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 31.0 g | 62% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 90.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Surfing general | 73.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes
How might S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes affect blood sugar?
With 31g of sugar and minimal fiber (just 1g), this cupcake will likely cause a sharp spike in blood sugar. The refined flour and simple carbohydrates offer little nutritional buffer to slow down glucose absorption.
Is S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes suitable for people with lactose intolerance?
These cupcakes contain milk products, including nonfat milk in the cake and whole milk powder, milkfat, and nonfat dry milk in the chocolate component, so they are not suitable for people with lactose intolerance.
Is S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes gluten-free?
No, these cupcakes are not gluten-free. The cake contains bleached enriched wheat flour and vital wheat gluten, making them unsuitable for those with celiac disease or gluten sensitivity.
What diets does S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes suit?
These work best as an occasional treat rather than a regular dietary staple. They're not compatible with gluten-free, dairy-free, low-sugar, or diabetic-friendly diets due to the wheat, milk products, and high sugar content.
What should I watch out for with S'mores Chocolate Cake with Toasted Marshmallow Flavored Icing Cupcakes?
The sugar content is very high at 31g per cupcake, which accounts for most of the 38g of carbohydrates. Additionally, these cupcakes contain artificial food dyes (Red 40, Blue 1, and Yellow 5) and various emulsifiers, so if you're sensitive to additives, this may not be your best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
