🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 1.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 11.3 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 12.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Flavored Enhanced Ground Coffee is a very low-calorie food at 10.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dark Roast Coffee, Natural Chocolate Flavor, Natural Flavor, Vitamin B6, Organic Green Coffee Caffeine, L-Theanine, Vitamin E, Vitamin B3, Vitamin B12, Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Flavored Enhanced Ground Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Flavored Enhanced Ground Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Vitamin E | 11.3 mg | 75% ✅ |
| Niacin (B-3) | 12.0 mg | 75% ✅ |
| Vitamin B-6 | 1.30 mg | 76% ✅ |
| Vitamin B-12 | 1.80 µg | 75% ✅ |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mocha Flavored Enhanced Ground Coffee accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Mocha Flavored Enhanced Ground Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Trampoline (Jumping) | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Flavored Enhanced Ground Coffee
Is Mocha Flavored Enhanced Ground Coffee good for weight loss?
At just 10 calories per serving, this coffee is essentially negligible for your daily calorie count, making it an excellent choice if you're watching your weight. The added caffeine and L-theanine may help with alertness during physical activity or exercise.
Is Mocha Flavored Enhanced Ground Coffee a good snack for kids?
The caffeine content makes this better suited for older kids and teens rather than young children, who should limit their caffeine intake. If you do serve it to older kids, keep portions small and consider it an occasional treat rather than a daily drink.
What diets does Mocha Flavored Enhanced Ground Coffee suit?
This works well for keto, paleo, vegan, and most other diets since it's virtually calorie-free with no sugar or carbs to speak of. It's also suitable for low-sodium diets, though you'll want to check what you add to it—milk, sweeteners, or creamers will change the nutritional picture.
What does Mocha Flavored Enhanced Ground Coffee pair well with for a balanced meal?
Pair it with protein-rich foods like eggs, Greek yogurt, or nuts to create a balanced breakfast. A whole-grain pastry or oatmeal would complement it nicely for a more substantial morning meal.
How does Mocha Flavored Enhanced Ground Coffee fit into a balanced diet?
This coffee contributes B vitamins (B3, B6, B12), vitamin D, and vitamin E to your diet, plus the mental clarity benefits of caffeine and L-theanine. On its own it's more of a beverage enhancement than a nutritional staple, so enjoy it as part of a meal that includes protein, healthy fats, and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
