Calories in Cafe Mocha Supports Immunity Stacked Coffee

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 191.7
  • Total Fat 12.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.4 mg
  • Potassium 589.3 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.1 g
  • Sugars 9.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 191.7 calories per serving (355.0ml), Cafe Mocha Supports Immunity Stacked Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 55.1% of calories), including 11.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut-Milk (water Organic Coconut Creme). Organic Cold-Brewed Coffee++, Organic Coconut Sugar, Organic Alkalized Cocoa Powder Organic Oat Milk (water, Organic Gluten-Free Whole Grain Oats), Organic Cocoa Powder, Organic Vanilla Extract, Organic Chocolate Extract, Organic Quillaia Extract, Baker's Yeast Beta-Glucan, Pink Salt, Organic Green Tea Extract (98% L-Theanine). Organic Reishi Mushroom Extract, Organic Stevia Extract, Organic Lion's Mane Mushroom Extract Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cafe Mocha Supports Immunity Stacked Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories191.7 kcal9.6%
Total Fat12.0 g15%
Saturated Fat11.0 g55%
Sodium99.4 mg4%
Total Carbohydrate18.0 g7%
Dietary Fiber2.1 g8%
Total Sugars9.0 g18%
Protein4.0 g8%
Calcium49.7 mg4%
Iron2.0 mg11%
Potassium589.3 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cafe Mocha Supports Immunity Stacked Coffee accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Fat 55.1%
Carbs 36.7%
Fat 55.1% Carbs 36.7% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 191.7 calories in Cafe Mocha Supports Immunity Stacked Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.5 min
Walking: 17 minutes per mile 33.1 min
Cycling (Low Intensity) 21.0 min
HIIT 17.8 min
Cycling (High Intensity) 11.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cafe Mocha Supports Immunity Stacked Coffee

Is Cafe Mocha Supports Immunity Stacked Coffee good for weight loss?

At under 200 calories per serving with decent protein (4g) and fiber (2.1g), this coffee could fit into a weight-loss plan if you're watching your overall intake. The 12g of fat is moderate, though most comes from saturated fat, so portion control matters.

Is Cafe Mocha Supports Immunity Stacked Coffee heart-healthy?

The high saturated fat (11g) and sodium content work against heart health benefits. That said, the potassium (589.3mg) and anti-inflammatory compounds like green tea extract offer some positives, so it's a mixed picture.

Is Cafe Mocha Supports Immunity Stacked Coffee suitable for people with lactose intolerance?

This drink is suitable for people with lactose intolerance since it uses coconut milk and oat milk instead of dairy.

Is Cafe Mocha Supports Immunity Stacked Coffee gluten-free?

Yes, this beverage is gluten-free—it specifically uses gluten-free whole grain oats and contains no wheat or barley ingredients.

What should I watch out for with Cafe Mocha Supports Immunity Stacked Coffee?

The saturated fat content is notably high at 11g per serving—nearly your daily limit depending on your diet. While the 9g of sugar is relatively modest for a flavored coffee drink, the combination of coconut milk and added sweeteners means this isn't a low-sugar option.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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