🧪 Nutrition Facts
- Calories 94.4
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.6 mg
- Sodium 170.2 mg
- Potassium 220.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salted Caramel Flavored Latte Coffee Beverage contains 94.4 calories per serving (266.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (59.3% of calories), of which 14.0g are sugars. It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Coffee (water, Arabica Coffee), Reduced Fat Milk, Cane Sugar, Natural Flavor, Trisodium Phosphate, Disodium Phosphate, Sea Salt, Lactase Enzyme, Gellan Gum, Vitamin D3.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Flavored Latte Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Flavored Latte Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94.4 kcal | 4.7% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 10.6 mg | 4% |
| Sodium | 170.2 mg | 7% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
| Protein | 4.0 g | 8% |
| Calcium | 199.5 mg | 15% |
| Potassium | 220.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salted Caramel Flavored Latte Coffee Beverage accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 94.4 calories in Salted Caramel Flavored Latte Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.3 min |
| Cycling (Low Intensity) | 10.3 min |
| HIIT | 8.7 min |
| Shadowboxing | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Caramel Flavored Latte Coffee Beverage
Is Salted Caramel Flavored Latte Coffee Beverage good for weight loss?
At 94 calories per serving with only 4g of protein, this beverage won't keep you feeling full for long. The 14g of sugar is the main concern for weight loss—that's as much as a candy bar and adds calories without nutritional substance.
Is Salted Caramel Flavored Latte Coffee Beverage a good snack for kids?
Kids can have this as an occasional treat, though the 14g of sugar is substantial for young children. It's a better choice than many sweetened beverages, but plain milk or water would be healthier options for regular consumption.
Is Salted Caramel Flavored Latte Coffee Beverage suitable for people with lactose intolerance?
This product is specifically formulated for people with lactose intolerance—it contains a lactase enzyme that breaks down lactose in the reduced fat milk, making it safe to enjoy.
What diets does Salted Caramel Flavored Latte Coffee Beverage suit?
It works well for keto and low-sugar diets only if consumed in moderation given its 14g sugar content. Paleo and whole-food-focused diets would generally avoid it due to the added sugars and processed additives.
What should I watch out for with Salted Caramel Flavored Latte Coffee Beverage?
The sugar content is quite high for a single drink, and sodium levels are elevated at 170mg per serving. If you consume this regularly, these amounts can add up quickly throughout your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
