🧪 Nutrition Facts
- Calories 460.0
- Total Fat 26.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.9 mg
- Sodium 270.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 43.0 g
- Protein 4.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 460.0 calories per serving (1 Serving (115.0g)), Chocolate Delight Dessert Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 49.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil), Hydrogenated Soybean Oil, Hydrogented Cottonseed Oil, High Fructose Corn Syrup, Water, Cocoa (processed with Alkali), Modified Corn Starch, Eggs, Soybean Oil, Cocoa Mass, Cocoa Butter, Natural Vanilla Flavouring, Grade a Cultured Cream, Soy Flour, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Nonfat Milk, Salt. Contains 2% or Less of: Natural and Artificial Flavor, Soy Lecithin, Partially Hydrogenated Palm Kernel Oil, Dextrose, Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Sodium Benzoate, Modified Whey. Vital Wheat Gluten, Vitamin a Palmitate, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum Carbohydrate Gum. Sodium Caseinate, Polysorbate 60, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Colored with Beta Carotene, Citric Acid, Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Delight Dessert Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Delight Dessert Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.0 kcal | 23% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 270.3 mg | 12% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 43.0 g | 86% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 19.6 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Delight Dessert Cake accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.0 calories in Chocolate Delight Dessert Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.4 min |
| Cycling (Low Intensity) | 50.3 min |
| HIIT | 42.6 min |
| StairMaster / Stair Climber | 37.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Delight Dessert Cake
How might Chocolate Delight Dessert Cake affect blood sugar?
With 43g of sugar and only 2g of fiber, this cake will cause a rapid spike in blood sugar. The refined carbohydrates (56g total) digest quickly without much fiber to slow absorption, making it a poor choice if you're managing blood sugar levels.
Is Chocolate Delight Dessert Cake heart-healthy?
The saturated fat (8g) and trans fats from hydrogenated oils make this less heart-friendly. While a single serving won't derail heart health, regular consumption of foods with these fat profiles isn't ideal for cardiovascular wellness.
Is Chocolate Delight Dessert Cake suitable for people with lactose intolerance?
This cake contains milk-based ingredients including cultured cream, sweetened condensed milk, nonfat milk, and whey, so it's not suitable for people with lactose intolerance.
Is Chocolate Delight Dessert Cake gluten-free?
No—this cake contains wheat flour and vital wheat gluten, making it unsuitable for people with celiac disease or gluten sensitivity.
What should I watch out for with Chocolate Delight Dessert Cake?
This cake is very high in sugar at 43g per serving—that's more than the daily limit for many people in just one slice. It also contains several types of hydrogenated and partially hydrogenated oils, which are trans fats linked to heart health concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
