🧪 Nutrition Facts
- Calories 35.2
- Total Fat 1.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Cultured Almondmilk Drink is a very low-calorie food at 35.2 calories per serving (80.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (72.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondbase (filtered Water, Almonds), Sugar, Organic Cultured Dextrose, Organic Vanilla Flavor, Organic Locust Bean Gum, Gellan Gum, Salt, Contains Viable Bifidobacterium Lactis, Streptococcus Thermophilus, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, and Lactobacillus Rhamnosus.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Cultured Almondmilk Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Cultured Almondmilk Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.2 kcal | 1.8% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Calcium | 7.2 mg | 1% |
| Potassium | 0.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Cultured Almondmilk Drink accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.2 calories in Vanilla Cultured Almondmilk Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.3 min |
| Rock Climbing (Ascending) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Cultured Almondmilk Drink
Is Vanilla Cultured Almondmilk Drink good for weight loss?
At just 35 calories per serving with minimal fat and sugar at 5g, this drink is relatively light and won't derail weight loss efforts. However, it contains no protein, which means it won't help keep you full between meals—pairing it with protein-rich foods would make it more satisfying for weight management.
Is Vanilla Cultured Almondmilk Drink a good snack for kids?
Yes, it's a good option for kids who can't have dairy or prefer plant-based alternatives. The mild vanilla flavor and smooth texture are appealing, though parents should note it contains 5g of added sugar per serving—checking how it fits into overall daily sugar intake is worthwhile.
What diets does Vanilla Cultured Almondmilk Drink suit?
This works well for vegan, dairy-free, and plant-based diets since it's made from almonds rather than cow's milk. The added probiotics make it suitable for those looking to support gut health, and it's low enough in calories for most calorie-conscious eating plans.
What does Vanilla Cultured Almondmilk Drink pair well with for a balanced meal?
Pair this with whole grain toast, oatmeal, or granola to add the protein and fiber this drink lacks on its own. It also works as a base for smoothies when combined with yogurt, nuts, or nut butter for a more complete snack.
How does Vanilla Cultured Almondmilk Drink fit into a balanced diet?
As a fortified plant-based milk alternative, it can serve as a dairy substitute in a balanced diet. The live probiotics offer digestive support, though you'll want to combine it with protein sources since the drink itself provides none and relies on carbs for its modest calorie content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
