🧪 Nutrition Facts
- Calories 52.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
New Fashioned Yaupon Kombucha contains 52.0 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Kombucha (water, Kombucha Culture, Cane Sugar Yaupon Tea), Orange Peel, Sour Cherry, Vanilla Flavor, Cinchona Bark, Cardamom, Cloves, Blood Orange Oil, Orris Root
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for New Fashioned Yaupon Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New Fashioned Yaupon Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New Fashioned Yaupon Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.0 kcal | 2.6% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
New Fashioned Yaupon Kombucha accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.0 calories in New Fashioned Yaupon Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.9 min |
| Walking: 17 minutes per mile | 9.0 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.8 min |
| Shadowboxing | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New Fashioned Yaupon Kombucha
Is New Fashioned Yaupon Kombucha good for weight loss?
At only 52 calories per bottle, this kombucha is quite light. However, the 13g of sugar per serving is relatively high for the calorie count, so it works best as an occasional treat rather than a daily weight loss drink—pair it with protein-rich foods to minimize blood sugar spikes.
Is New Fashioned Yaupon Kombucha a good snack for kids?
Yes, it makes a decent occasional drink for kids since it's low in calories and naturally flavored. The sugar content is something to keep in mind for dental health, so it's best served with meals rather than sipped throughout the day.
What diets does New Fashioned Yaupon Kombucha suit?
This suits vegan, gluten-free, and paleo diets. It's also appropriate for most whole-food-focused eating patterns, though those strictly limiting added sugars may want to check ingredient sourcing or look for lower-sugar kombucha varieties.
What should I watch out for with New Fashioned Yaupon Kombucha?
The entire 13g of carbs comes from sugar, which is substantial for a beverage. If you're monitoring sugar intake or managing blood sugar levels, this isn't the lowest-sugar option available in the kombucha category.
What does New Fashioned Yaupon Kombucha pair well with for a balanced meal?
Serve this alongside protein-focused snacks like cheese, nuts, or yogurt to balance the sugar content. It also complements light meals, appetizers, or desserts where its herbal complexity and tartness can enhance the overall flavor experience.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
