🧪 Nutrition Facts
- Calories 44.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 340.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 1.7 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 20.0 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink is a very low-calorie food at 44.0 calories per serving (500.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Natural Flavors, Sodium Citrate, Monopotassium Phosphate, L-Arginine, Taurine, Fruit and Vegetable Juice for Color, L-Citrulline, Stevia Extract (rebaudioside M), Magnesium Sulfate, Caffeine, Elderberry Extract, Niacinamide, Beetroot Extract, Acai Extract, Calcium Pantothenate, Zinc Sulfate, Pyridoxine Hydrochloride, Vitamin D, Cyanocobalamin.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Zinc Sulfate, Taurine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.0 kcal | 2.2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Niacin (B-3) | 16.0 mg | 100% ⭐ |
| Pantothenic Acid (B-5) | 5.00 mg | 100% ⭐ |
| Vitamin B-6 | 1.70 mg | 100% ⭐ |
| Vitamin B-12 | 2.40 µg | 100% ⭐ |
| Potassium | 340.0 mg | 7% |
| Magnesium | 20.0 mg | 5% |
| Zinc | 2.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.0 calories in Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.3 min |
| Walking: 17 minutes per mile | 7.6 min |
| Cycling (Low Intensity) | 4.8 min |
| HIIT | 4.1 min |
| Handball | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink
Is Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink good for weight loss?
At just 44 calories per bottle with only 1g of sugar and no protein, this drink is very low in calories and won't derail weight loss efforts. However, it contains no protein or fiber to support satiety, so it works best as a hydrating beverage rather than a meal replacement or filling snack.
Is Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink a good snack for kids?
While the elderberry and lemonade flavors appeal to kids, the 95mg of caffeine per bottle makes this better suited for older children and teens rather than younger ones who need to limit stimulant intake.
What vitamins or minerals stand out in Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink?
This drink delivers a solid range of B vitamins including niacinamide, B6, and B12 to support energy metabolism, plus vitamin D and zinc for immune support—fitting its immunity-focused positioning.
What diets does Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink suit?
This drink suits keto and low-carb diets well, given its minimal carbohydrate content and use of erythritol as a sweetener. It's also compatible with vegan diets, though those watching sodium intake should note the 280mg per bottle.
What does Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or a sandwich to create a more balanced snack or light meal, since the drink itself provides hydration and some nutrients but minimal protein or sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
