🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 52.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soy Sriracha Glaze contains 60.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness]), Sriracha (red Chile Peppers, Distilled Vinegar, Sugar, Garlic, Salt, and Natural Flavor). Modified Tapioca Starch, Garlic, Sesame Oil (toasted Sesame Oil and Canola Oil). Ginger (fresh Ginger, Water, Phosphoric Acid, Xanthan Gum), Korean Chile Flakes, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Tapioca Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soy Sriracha Glaze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soy Sriracha Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 560.0 mg | 24% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Calcium | 12.8 mg | 1% |
| Potassium | 52.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soy Sriracha Glaze accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Soy Sriracha Glaze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rowing | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soy Sriracha Glaze
Is Soy Sriracha Glaze good for weight loss?
At 60 calories per serving, this glaze is relatively modest in calories, but the 12g of sugar means most of those calories come from added sweetness rather than filling nutrients. You'd want to use it sparingly as a flavoring rather than as a base for a dish if you're watching your weight.
Is Soy Sriracha Glaze heart-healthy?
While this glaze contains no saturated fat, the high sodium and sugar content make it less ideal for heart health. If you're managing blood pressure or blood sugar, you'd want to use this sparingly and account for it in your overall daily intake.
How does Soy Sriracha Glaze fit a low-sodium diet?
This won't work well for a low-sodium diet—560mg per 40g serving is substantial and would quickly add up if used regularly. You'd need to save this for occasional use and balance it with much lower-sodium foods throughout the day.
Is Soy Sriracha Glaze gluten-free?
No, this product contains wheat in the soy sauce, making it unsuitable for anyone avoiding gluten.
What should I watch out for with Soy Sriracha Glaze?
The sodium content is quite high at 560mg per 40g serving—that's nearly a quarter of the daily limit in a small amount. Sugar makes up the bulk of the carbohydrates, so this is best used in small drizzles rather than generous portions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
