🧪 Nutrition Facts
- Calories 523.0
- Total Fat 53.1 g
- Saturated Fat 19.3 g
- Cholesterol 0.0 mg
- Sodium 377.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 9.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 523.0 calories per serving (1 Serving (100.0g)), Texas Bbq Foods Smoked Pork Belly 200g is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (53.1g, 91.9% of calories), including 19.3g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Salt, Spices and Spice Extracts, Sugar, Onion, Garlic, Yeast Extract, Thickeners, Anti-Caking Agent, Sunflower Oil
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Texas Bbq Foods Smoked Pork Belly 200g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Texas Bbq Foods Smoked Pork Belly 200g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 523.0 kcal | 26.2% |
| Total Fat | 53.1 g | 68% |
| Saturated Fat | 19.3 g | 97% |
| Sodium | 377.0 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 9.5 g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Texas Bbq Foods Smoked Pork Belly 200g accounts for 26.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 523.0 calories in Texas Bbq Foods Smoked Pork Belly 200g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 39.5 min |
| Walking: 17 minutes per mile | 90.3 min |
| Cycling (Low Intensity) | 57.2 min |
| HIIT | 48.4 min |
| Rock Climbing (Ascending) | 64.9 min |
Find more information on calories burned doing popular exercises.
