🧪 Nutrition Facts
- Calories 22.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.3 g
- Dietary Fiber 0.0 g
- Sugars 3.9 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit-Tella Hippos 120g is a very low-calorie food at 22.0 calories per serving (1 Serving (6.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.3g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Modified Starch, Reconstituted Fruit Juices (strawberry , Apple, Lemon), Acids (citric Acid, Malic Acid), Acidity Regulator (sodium Malates), Hydrolysed Pea Protein, Flavourings, Concentrates (safflower, Carrot, Spirulina, Radish, Lemon, Sweet Potato, Blackcurrant)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit-Tella Hippos 120g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit-Tella Hippos 120g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22.0 kcal | 1.1% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 5.3 g | 2% |
| Total Sugars | 3.9 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit-Tella Hippos 120g accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 22.0 calories in Fruit-Tella Hippos 120g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.7 min |
| Walking: 17 minutes per mile | 3.8 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Racquetball | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit-Tella Hippos 120g
Is Fruit-Tella Hippos 120g good for weight loss?
These gummy candies are very high in sugar relative to their nutritional value, with nearly 4g of sugar per small serving and minimal protein or fiber. They're not a good choice for weight loss since they provide empty calories that won't keep you satisfied.
Is Fruit-Tella Hippos 120g a good snack for kids?
Kids often enjoy these colorful fruit gummies, and they're not a choking hazard for older children. That said, they're best given as an occasional treat rather than a regular snack, since they're mostly sugar with no nutritional benefits.
What diets does Fruit-Tella Hippos 120g suit?
Fruit-Tella Hippos suit vegan and vegetarian diets, as they contain no animal products. However, they're less suitable for low-sugar, keto, or diabetic-friendly approaches due to their high sugar content relative to portion size.
What does Fruit-Tella Hippos 120g pair well with for a balanced meal?
Pair these with protein-rich foods like yogurt, cheese, or nuts if you want to create a more balanced snack that will sustain energy levels better. They also complement water or unsweetened drinks to avoid excess sugar intake.
How does Fruit-Tella Hippos 120g fit into a balanced diet?
While these contain small amounts of fruit juice concentrate and added vitamins from vegetable concentrates, they're primarily a confectionery item without significant nutritional value. They're best enjoyed occasionally as a treat rather than as a regular part of a balanced diet, since they provide sugar but no fiber, protein, or substantial micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
