🧪 Nutrition Facts
- Calories 101.0
- Total Fat 2.6 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.7 g
- Dietary Fiber 0.0 g
- Sugars 8.9 g
- Protein 5.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 192.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
The Collective Vanilla Suckies Pouches 4 X 100g contains 101.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.7g per serving (54.9% of calories), of which 8.9g are sugars. It provides a noteworthy 192.0mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yoghurt (whole Milk, Skim Milk, Skim Milk Powder, Natural Starch, Pectin, Live Cultures (l.acidophilus, Bifidobacterium, L.casei)), Clarified Pineapple Concentrate, Vanilla Bean (extract, Paste), Natural Flavour
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Collective Vanilla Suckies Pouches 4 X 100g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Collective Vanilla Suckies Pouches 4 X 100g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101.0 kcal | 5.1% |
| Total Fat | 2.6 g | 3% |
| Saturated Fat | 1.8 g | 9% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 13.7 g | 5% |
| Protein | 5.4 g | 11% |
| Calcium | 192.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Collective Vanilla Suckies Pouches 4 X 100g accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 101.0 calories in The Collective Vanilla Suckies Pouches 4 X 100g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.4 min |
| Shadowboxing | 10.4 min |
Find more information on calories burned doing popular exercises.
