Calories in Moogurt Yoghurt Suckies Choccy 5 X 70g

📏 Serving Size: 1 Serving

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 1.7 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 46.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 0.0 g
  • Sugars 7.1 g
  • Protein 2.7 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Moogurt Yoghurt Suckies Choccy 5 X 70g contains 60.0 calories per serving (1 Serving), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.3g per serving (56% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Milk, Skim Milk, Chocolate Sauce (sugar, Cocoa Powder, Natural Flavour, Acidity Regulator (lactic Acid), Salt), Sugar, Stabilisers (natural Starch, Pectin), Milk Solids, Natural Flavours , Live Cultures (l.acidophilus, Bifidobacterium)

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Moogurt Yoghurt Suckies Choccy 5 X 70g — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Moogurt Yoghurt Suckies Choccy 5 X 70g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat1.7 g2%
Saturated Fat1.1 g6%
Sodium46.0 mg2%
Total Carbohydrate8.3 g3%
Total Sugars7.1 g14%
Protein2.7 g5%
Calcium88.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Moogurt Yoghurt Suckies Choccy 5 X 70g accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Fat 25.8%
Carbs 56%
Protein 18.2%
Fat 25.8% Carbs 56% Protein 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Moogurt Yoghurt Suckies Choccy 5 X 70g? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Barre 11.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Moogurt Yoghurt Suckies Choccy 5 X 70g

Is Moogurt Yoghurt Suckies Choccy 5 X 70g good for weight loss?

These frozen yogurt pops are quite low in calories at 60 per 100g, making them a reasonable choice if you're watching your intake. However, they contain 7.1g of sugar per 100g, which is relatively high for the serving size, so they're best enjoyed occasionally rather than as a daily snack.

Is Moogurt Yoghurt Suckies Choccy 5 X 70g a good snack for kids?

Kids typically enjoy these frozen treats, and the small 70g size is portion-appropriate. The live cultures add some digestive benefit, though parents should note the sugar content—about 5g per stick—when considering frequency.

Is Moogurt Yoghurt Suckies Choccy 5 X 70g suitable for people with lactose intolerance?

These are not suitable for people with lactose intolerance, as they're made from whole milk and skim milk. While they do contain live cultures that may aid digestion for some people, the lactose content would still be problematic.

What diets does Moogurt Yoghurt Suckies Choccy 5 X 70g suit?

These work well for vegetarian diets. They're also suitable for most standard diets, though those following low-sugar or keto approaches should be cautious due to the 7.1g sugar content per 100g.

What does Moogurt Yoghurt Suckies Choccy 5 X 70g pair well with for a balanced meal?

On their own, these make a complete frozen dessert or snack. If you'd like to create a more balanced option, pair one with fresh fruit like berries or sliced apple to add fiber and nutrients without overwhelming the treat aspect.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →