🧪 Nutrition Facts
- Calories 187.0
- Total Fat 6.8 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 884.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.4 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 9.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 187.0 calories per serving (1 Serving), Howler Hotdogs Gluten Free Hot Dogs X 4 400g is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.4g per serving (46% of calories). One thing to note: a single serving contains 884.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sausage (meat (chicken, Lamb), Water, Rice Flour, Salt, Preservative (223-Sulphites), Antioxidant, Colour (160c), Flavour), Batter (water, Gluten Free Flour (corn Flour, Rice Flour, Modified Starch (1442, 1420), Potato Starch, Soy Flour), Salt, Raising Agent (450, 500), Dextrose , Rice Bran Oil, Stabiliser, Natural Colour), Vegetable Fat (rspo Cert Palm Oil)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Howler Hotdogs Gluten Free Hot Dogs X 4 400g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Howler Hotdogs Gluten Free Hot Dogs X 4 400g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187.0 kcal | 9.4% |
| Total Fat | 6.8 g | 9% |
| Saturated Fat | 2.2 g | 11% |
| Sodium | 884.0 mg | 38% ⚠️ |
| Total Carbohydrate | 21.4 g | 8% |
| Total Sugars | 0.3 g | 1% |
| Protein | 9.8 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Howler Hotdogs Gluten Free Hot Dogs X 4 400g accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 187.0 calories in Howler Hotdogs Gluten Free Hot Dogs X 4 400g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.1 min |
| Walking: 17 minutes per mile | 32.3 min |
| Cycling (Low Intensity) | 20.4 min |
| HIIT | 17.3 min |
| Stationary Bike (High Intensity) | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Howler Hotdogs Gluten Free Hot Dogs X 4 400g
Is Howler Hotdogs Gluten Free Hot Dogs X 4 400g good for weight loss?
These hot dogs are relatively moderate in calories at 187 per 100g, but the high sodium content of 884mg per serving could promote water retention, which works against weight loss goals. They're also fairly carb-heavy at 21.4g per 100g, so portion control matters if you're watching your weight.
Is Howler Hotdogs Gluten Free Hot Dogs X 4 400g good for muscle building?
With nearly 10g of protein per 100g, these hot dogs can contribute to muscle-building efforts, though they're not a standout protein source compared to leaner options like chicken breast or fish.
Is Howler Hotdogs Gluten Free Hot Dogs X 4 400g heart-healthy?
The saturated fat content is relatively low at 2.2g per 100g, which is positive, but the very high sodium makes these problematic for heart health, especially if you're managing blood pressure or following cardiac guidelines.
How does Howler Hotdogs Gluten Free Hot Dogs X 4 400g fit a low-sodium diet?
These aren't suitable for a low-sodium diet with 884mg per serving—that's substantially higher than what most sodium-restricted plans allow per meal.
What should I watch out for with Howler Hotdogs Gluten Free Hot Dogs X 4 400g?
The sodium level is the main concern—884mg is quite high and represents over a third of the daily recommended intake in a single serving. These also contain sulphites as a preservative, which some people need to avoid due to sensitivity or allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
