Calories in Cpb Crmy Parm Sklt Sce 11oz

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.8 mg
  • Sodium 430.2 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cpb Crmy Parm Sklt Sce 11oz contains 90.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cream, Parmesan Cheese (part-Skim Milk, Cultures, Salt, Enzymes), Butter (cream), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Food Starch, Egg Yolks, Canola Oil, Contains Less than 2% of: Salt, Sugar, Dehydrated Whey, Granular Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Disodium Phosphate, Granular and Parmesan Cheese (milk, Cultures, Salt, Enzymes), Roasted Garlic, Spice, Whey, Sodium Phosphate, Lactic Acid, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Enzymes, Sodium Citrate.contains: Egg, Milk

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cpb Crmy Parm Sklt Sce 11oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat7.0 g9%
Saturated Fat3.5 g17%
Cholesterol34.8 mg12%
Sodium430.2 mg19%
Total Carbohydrate4.0 g1%
Protein2.0 g4%
Calcium49.8 mg4%
Iron0.1 mg1%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cpb Crmy Parm Sklt Sce 11oz accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.

Fat 72.4%
Carbs 18.4%
Fat 72.4% Carbs 18.4% Protein 9.2%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Cpb Crmy Parm Sklt Sce 11oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Spinning 8.0 min

Find more information on calories burned doing popular exercises.

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