🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hazelnut Flavored Non-Dairy Coffee Creamer is a very low-calorie food at 15.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (57.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oil (contains One or More of the Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less than 2% of Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hazelnut Flavored Non-Dairy Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hazelnut Flavored Non-Dairy Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Fat | 0.7 g | 1% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hazelnut Flavored Non-Dairy Coffee Creamer accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Hazelnut Flavored Non-Dairy Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Running: 7 minutes per mile | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hazelnut Flavored Non-Dairy Coffee Creamer
Is Hazelnut Flavored Non-Dairy Coffee Creamer good for weight loss?
With just 15 calories per serving and minimal fat and carbs, this creamer won't significantly impact your daily calorie budget. However, it contains 2g of sugar per serving, so if you're watching sugar intake as part of weight loss, you may want to use it sparingly or consider sugar-free alternatives.
Is Hazelnut Flavored Non-Dairy Coffee Creamer a good snack for kids?
The hazelnut flavor and small serving size make this appealing for kids' cups of hot cocoa or milk. Since it's non-dairy, it's also a good option for children with milk allergies, though parents should monitor added sugar intake.
Is Hazelnut Flavored Non-Dairy Coffee Creamer suitable for people with lactose intolerance?
This product is labeled non-dairy and doesn't contain milk, though it does include sodium caseinate, which is a milk derivative. People with severe lactose intolerance should check with their doctor, as caseinate is typically lactose-free but may trigger reactions in those with milk protein sensitivity.
Is Hazelnut Flavored Non-Dairy Coffee Creamer gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, and corn syrup solids and vegetable oil are naturally gluten-free. However, without a certified gluten-free label, there's a small risk of cross-contamination during manufacturing, so those with celiac disease should look for official certification.
What diets does Hazelnut Flavored Non-Dairy Coffee Creamer suit?
This works well for vegan and plant-based diets since it's non-dairy. It's also suitable for paleo diets given its minimal processing, though keto dieters might want a sugar-free version.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
