Calories in Zesty Herb Marinade Mix

📏 Serving Size: 1 Serving (2.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Zesty Herb Marinade Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Maltodextrin, Salt, Modified Corn Starch, Whey (milk), Spices and Herbs (including Basil), Hydrolyzed Corn Gluten, Garlic, Soy Sauce (soybeans, Wheat, Salt), Onion, Jalapeno Pepper, Red Bell Pepper and Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Zesty Herb Marinade Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium190.0 mg8%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Zesty Herb Marinade Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Zesty Herb Marinade Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Tai Chi 1.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Zesty Herb Marinade Mix

Is Zesty Herb Marinade Mix good for weight loss?

This marinade mix is extremely low in calories at just 5 per serving, making it an excellent choice for weight loss. You can add significant flavor to dishes without impacting your calorie intake.

Is Zesty Herb Marinade Mix a good snack for kids?

The jalapeno pepper and spice blend make this relatively spicy, so it may be too bold for younger kids or picky eaters. Older kids who enjoy flavorful foods would likely enjoy it.

Is Zesty Herb Marinade Mix suitable for people with lactose intolerance?

This product contains whey, which is derived from milk, so it's not suitable for people with lactose intolerance.

Is Zesty Herb Marinade Mix gluten-free?

This marinade mix is not gluten-free because it contains hydrolyzed corn gluten and soy sauce made with wheat.

What diets does Zesty Herb Marinade Mix suit?

It works well for low-calorie and low-fat diets. However, the high sodium content at 190mg per serving may not align with sodium-restricted diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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