🧪 Nutrition Facts
- Calories 350.0
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.0 mg
- Sodium 910.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.0 calories per serving (1 Serving (140.0g)), Artisan Style Sausage Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 910.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Cultured Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine), Citric Acid. Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphate. Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Flavoring, Soybean Oil, Olive Oil. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Cheese Blend: Parmesan, Romano Made from Cow's Milk, and Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder (to Prevent Caking), Potassium Sorbate (to Protect Flavor). Seasoning: Dehydrated Garlic, Spice.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Datem
Flavour Enhancers: Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Style Sausage Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Style Sausage Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.0 kcal | 17.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 910.0 mg | 40% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 15.0 g | 30% |
| Vitamin A | 299.6 IU | 6% |
| Vitamin C | 1.3 mg | 1% |
| Calcium | 149.8 mg | 12% |
| Iron | 4.5 mg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Style Sausage Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.0 calories in Artisan Style Sausage Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Rugby | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Style Sausage Pizza
Is Artisan Style Sausage Pizza good for weight loss?
This pizza is calorie-dense at 350 calories per serving, making it easy to overeat. While the 15g of protein helps with satiety, the 17g of fat and refined carbs mean you'd need to watch portion sizes carefully if weight loss is your goal.
Is Artisan Style Sausage Pizza good for muscle building?
The 15g of protein per serving provides a modest contribution to muscle repair and growth, though you'd likely need additional protein sources in your meal to hit typical targets. The carbs can help with recovery, but this isn't an ideal choice as a primary post-workout protein source.
Is Artisan Style Sausage Pizza good post-workout fuel?
This pizza offers a reasonable carb-to-protein ratio for recovery, with 35g carbs and 15g protein to replenish glycogen and support muscle repair. However, the high sodium and fat content make it less ideal than leaner post-workout options.
How might Artisan Style Sausage Pizza affect blood sugar?
With 35g of carbs from refined wheat flour and just 2g of fiber, this pizza will cause a relatively quick rise in blood sugar. The 4g of added sugar in the sauce and sausage compounds this effect, making it less suitable for those managing blood sugar levels.
What should I watch out for with Artisan Style Sausage Pizza?
The sodium content at 910mg per serving is substantial—that's about 40% of the daily recommended limit in a single slice. The saturated fat (8g) and refined carbs from the wheat flour crust are also worth considering if you're monitoring heart health or blood sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
