🧪 Nutrition Facts
- Calories 249.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.0 mg
- Sodium 560.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.8 calories per serving (1 Serving (111.0g)), Artisan Flatbread Pizza, Sweet Chili Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (45.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Shortening [soybean Oil, Palm Oil and Lecithin (soy)], Sugar, Salt, Oat Fiber, Dough Conditioner (wheat Flour, Yeast, Wheat Gluten, and Less than 2% of Enzyme, Ascorbic Acid, L.cysteine, Soybean Oil), Yeast, Sodium Propionate) Cheese Blend (low Moisture Part-Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose (added to Prevent Caking), Seasoning [oregano, Basil, Red Pepper, Parsley]) Sweet Thai Chili Sauce (water, Sugar, Dextrose, Modified Food Starch (corn), Fructose, Sodium Diacetate, Rice Vinegar Powder (maltodextrin and Rice Vinegar), Salt, and Contains Less than 2% of: Natural Flavors, Spices, Garlic Powder, Fully Refined Soybean Oil, and Extractives of Paprika.) Chicken Breast Meat with Rib Meat (boneless Skinless Chicken Breast Meat with Rib Meat, Water, Chicken Broth (with Salt), Potato Starch, Sugar, Salt, Spices, Dehydrated Garlic, Granulated Onion, Natural Flavor [with Chicken Fat]) Red Peppers, Red Onions.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Propionate, Sodium Diacetate
Emulsifiers / Stabilisers: Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Flatbread Pizza, Sweet Chili Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Flatbread Pizza, Sweet Chili Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 560.6 mg | 24% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 12.0 g | 24% |
| Vitamin A | 399.6 IU | 8% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Flatbread Pizza, Sweet Chili Chicken accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.8 calories in Artisan Flatbread Pizza, Sweet Chili Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Burpees | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Flatbread Pizza, Sweet Chili Chicken
Is Artisan Flatbread Pizza, Sweet Chili Chicken good for weight loss?
At 250 calories per serving with a decent 12g of protein, this pizza could fit into a weight loss plan if portions are controlled. The 2g of fiber and moderate protein help with satiety, though the 29g of carbs and 6g of added sugars mean it's not the leanest choice—you'd want to pair it with vegetables or a salad.
Is Artisan Flatbread Pizza, Sweet Chili Chicken good for muscle building?
The 12g of protein per serving is modest for muscle building purposes. While chicken is a quality protein source, you'd likely need to eat multiple servings or combine this with additional protein-rich foods to meet typical muscle-building nutritional goals.
Is Artisan Flatbread Pizza, Sweet Chili Chicken good post-workout fuel?
This is a reasonable post-workout option with its combination of carbs (29g) for glycogen replenishment and 12g of protein for muscle recovery. The balance of carbohydrates and protein makes it suitable for post-exercise refueling, though you might want additional protein if you're doing heavy strength training.
Is Artisan Flatbread Pizza, Sweet Chili Chicken heart-healthy?
The saturated fat content of 6g per serving and sodium level of 561mg are concerns for heart health if eaten regularly. However, the cholesterol is relatively low at 20mg, and the presence of chicken breast and vegetables provides some benefit—just enjoy this as an occasional choice rather than a dietary staple.
What should I watch out for with Artisan Flatbread Pizza, Sweet Chili Chicken?
Sodium content at 561mg per serving can add up quickly if you eat more than one piece. The sauce contains added sugars and the crust uses palm oil, which is high in saturated fat—this pizza has 6g of saturated fat per serving, so it's worth considering as part of your daily totals rather than a frequent choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
