Calories in Artisan Gelato, Sea Salt, Caramel

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.7 mg
  • Sodium 65.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 1719.9 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Artisan Gelato, Sea Salt, Caramel contains 140.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (53.5% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Pure Cane Sugar, Fresh Cream, Coconut Oil, Glucose, Maltodextrin, Dextrose, Sea Salt, Cocoa Powder, Mono and Diglycerides, Corn Syrup, Soy Lecithin, Natural and Artificial Flavors, Guar Gum, Tara Gum, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Tara Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Artisan Gelato, Sea Salt, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat5.0 g25%
Cholesterol4.7 mg2%
Sodium65.0 mg3%
Total Carbohydrate19.0 g7%
Total Sugars15.0 g30%
Protein3.0 g6%
Vitamin A99.8 IU2%
Vitamin D1719.9 IU215% ⭐
Calcium99.8 mg8%
Potassium130.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Artisan Gelato, Sea Salt, Caramel accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Fat 38%
Carbs 53.5%
Fat 38% Carbs 53.5% Protein 8.5%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Artisan Gelato, Sea Salt, Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Boxing 14.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Artisan Gelato, Sea Salt, Caramel

Is Artisan Gelato, Sea Salt, Caramel good for weight loss?

This gelato is calorie-dense at 140 calories per 67g serving, making portion control important if you're watching your weight. With only 3g of protein and 15g of sugar in a small serving, it won't keep you feeling full for long, so it's best enjoyed occasionally rather than regularly.

How might Artisan Gelato, Sea Salt, Caramel affect blood sugar?

With 19g of carbs and 15g of sugar in a small serving, this will cause a fairly quick rise in blood sugar. The glucose, maltodextrin, and dextrose listed in the ingredients contribute to this rapid impact, so it's not ideal if you need to manage blood sugar carefully.

Is Artisan Gelato, Sea Salt, Caramel suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance, as milk and fresh cream are primary ingredients.

Is Artisan Gelato, Sea Salt, Caramel gluten-free?

Based on the ingredient list provided, this gelato does not contain wheat, barley, or rye, so it appears to be gluten-free. However, you should verify with the manufacturer about potential cross-contamination during production if you have celiac disease.

What should I watch out for with Artisan Gelato, Sea Salt, Caramel?

The sugar content is quite high at 15g per serving, and you'll want to be mindful of saturated fat at 5g. If you're sensitive to food additives, this contains several gums and emulsifiers (guar gum, tara gum, carrageenan) that some people find difficult to digest.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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