Calories in Flat Bread Pizza, Bbq Chicken

At 369.5 calories per serving (1 Serving (149.0g)), Flat Bread Pizza, Bbq Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (49.3% of calories), of which 15.0g are sugars. One thing to note: a single serving contains 829.9mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flatbread: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% or Less of the Following: Calcium Propionate (preservative), Yeast, Salt, Dextrose, Levening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin. Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Barbecue Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate (preservative), Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor. White Meat Chicken Strips: White Meat Chicken, Water, Salt, Dextrose, Garlic Powder, Modified Wheat Starch, Dehydrated Onion, Sodium Phosphates, Tapioca Dextrin, Spices (including Celery Seed). Dehydrated Garlic, Grill Flavor [from Sunflower Oil]. Red Onion, Smoked Provolone Cheese: Pasteurized Milk, Rennet, Salt, Calcium Chloride, Enzymes, Liquid Smoke. Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Flat Bread Pizza, Bbq Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Flat Bread Pizza, Bbq Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

How long would it take to burn off the 369.5 calories in Flat Bread Pizza, Bbq Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.