🧪 Nutrition Facts
- Calories 99.6
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 14.4 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.6 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie contains 99.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (38.5% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Grade a Pasteurized Cultured Milk, Organic Cane Sugar, Organic Lime Extract, Organic Vanilla Extract, Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.6 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 14.4 mg | 5% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 7.0 g | 14% |
| Vitamin A | 500.4 IU | 10% |
| Vitamin D | 99.6 IU | 12% |
| Calcium | 99.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.6 calories in Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Horseback Riding | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie
Is Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie good for weight loss?
At under 100 calories per serving with 7g of protein, this kefir smoothie could support weight loss efforts, especially when used as a lower-calorie snack or breakfast component. The protein content helps with satiety, though the 10g of sugar is worth noting if you're watching overall sugar intake.
Is Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie a good snack for kids?
The lime flavor and smooth, drinkable texture make it appealing to kids, and at 99.6 calories per serving, it's portion-appropriate. The 10g of sugar per serving is moderate but worth considering within their daily intake.
Is Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie suitable for people with lactose intolerance?
Despite being made from milk, kefir is fermented in a way that breaks down most of the lactose, making it generally tolerable for people with lactose intolerance. That said, individual tolerance varies, so those with severe intolerance should test their response first.
What vitamins or minerals stand out in Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie?
Vitamin D is the standout nutrient at 99.6IU per serving, which supports bone health and immune function. The fermentation process also creates probiotics that aid digestive health, though these aren't quantified on the label.
What diets does Sublime Slime Lime Flavor Organic Kefir Cultured Whole Milk Smoothie suit?
This works well for vegetarian, paleo, and whole-food-focused diets. Its probiotic content from culturing aligns with gut-health-conscious eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
