🧪 Nutrition Facts
- Calories 380.6
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.8 mg
- Sodium 719.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.6 calories per serving (1 Serving (142.0g)), Chimichanga, Loaded Beef Nacho, Bold is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.1% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 719.9mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Ground Beef, Tomatoes (with Tomato Juice), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Annatto Color), Onions, Pinto Beans, Green Chile Peppers (green Chiles, Citric Acid), Contains Less than 2% of: Seasoning Mix (spices, Salt, Tomato Powder, Wheat Flour, Maltodextrin, Modified Corn Starch, Onion Powder, Sugar, Torula Yeast, Citric Acid, Garlic Powder, Cocoa Powder [processed with Alkali], Malic Acid, Natural Smoke Flavor, Natural Flavor), Water, Jalapeno Peppers (jalapenos, Vinegar, Salt), Green Onions, Tomato Paste, Modified Food Starch, Dried Cheese Mix (maltodextrin, Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Milk Powder, Whey Powder, Natural Flavors [contains Gum Arabic], Salt, Sodium Phosphate, Buttermilk Solids, Lactic Acid, Yeast Extract, Sodium Citrate), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sugar, Soybean Oil. Tortilla: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, (ground Yellow Corn Masa Flour. Trace of Lime, No Additives), Soybean Oil, Guar Gum, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Vital Wheat Gluten, Dough Conditioner (whey, L-Cysteine Monohyrdorchloride). Prefried in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Gum Arabic, Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chimichanga, Loaded Beef Nacho, Bold — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chimichanga, Loaded Beef Nacho, Bold contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.6 kcal | 19% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 719.9 mg | 31% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 3.0 g | 6% |
| Protein | 10.0 g | 20% |
| Vitamin A | 400.4 IU | 8% |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 150.5 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chimichanga, Loaded Beef Nacho, Bold accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.6 calories in Chimichanga, Loaded Beef Nacho, Bold? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.3 min |
| Pilates | 76.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chimichanga, Loaded Beef Nacho, Bold
Is Chimichanga, Loaded Beef Nacho, Bold good for weight loss?
With 381 calories and 21g of fat in a 142g serving, this is calorie-dense for its portion size. The 10g of protein and 3g of fiber provide some satiety, but the high sodium and refined carbs make it less than ideal for weight loss goals.
Is Chimichanga, Loaded Beef Nacho, Bold good for muscle building?
The 10g of protein per serving is modest for muscle building, especially relative to the calorie content. You'd need to pair this with other protein sources or significantly increase portions to meet typical muscle-building protein targets.
How might Chimichanga, Loaded Beef Nacho, Bold affect blood sugar?
With 37g of carbs and only 3g of fiber, this will likely cause a fairly rapid blood sugar rise. The low fiber-to-carb ratio and refined flour base mean it's not a stabilizing choice for blood sugar management.
Is Chimichanga, Loaded Beef Nacho, Bold heart-healthy?
The high sodium content and 7g of saturated fat per serving are concerns for cardiovascular health. While cholesterol is relatively low, the overall nutrient profile—heavy on processed ingredients and salt—makes this an occasional choice rather than a regular one for heart health.
What should I watch out for with Chimichanga, Loaded Beef Nacho, Bold?
Sodium is the biggest concern at 720mg per serving—nearly a third of the daily recommended limit in one item. The saturated fat (7g) and refined carbohydrates also add up quickly, and this is a processed food with multiple additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
