Calories in Naturally Smoked Sliced Bacon

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Naturally Smoked Sliced Bacon contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Naturally Smoked Sliced Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol15.0 mg5%
Sodium320.0 mg14%
Protein5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Naturally Smoked Sliced Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.

Fat 75.9%
Protein 24.1%
Fat 75.9% Protein 24.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Naturally Smoked Sliced Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Zumba 10.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Naturally Smoked Sliced Bacon

Is Naturally Smoked Sliced Bacon good for weight loss?

Bacon is calorie-dense at about 80 calories per 15g slice, so portion control matters if you're watching intake. The high fat and sodium content means it's best used as a flavoring accent rather than eaten in large quantities during weight loss.

Is Naturally Smoked Sliced Bacon a good snack for kids?

While kids often enjoy bacon's taste, the high sodium (320mg per slice) makes it less ideal as a regular snack for children. It's fine as an occasional treat or ingredient in meals when sodium intake is monitored.

What diets does Naturally Smoked Sliced Bacon suit?

This works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also suitable for carnivore and paleo approaches.

What does Naturally Smoked Sliced Bacon pair well with for a balanced meal?

Bacon pairs excellently with eggs, avocado, leafy greens, and cheese for a satisfying, protein-rich meal. It also complements roasted vegetables and can add flavor to salads or grain bowls.

How does Naturally Smoked Sliced Bacon fit into a balanced diet?

A slice or two of bacon can contribute protein and flavor to balanced meals, but the saturated fat and sodium mean it should be an occasional ingredient rather than a dietary staple. Pairing it with vegetables and whole grains helps create nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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