🧪 Nutrition Facts
- Calories 130.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 410.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Recipe Smoked Shorty Sausages On-the-Go Packs contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 75.6% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Less than 2% of: Salt, Chopped Parsley, Cane Sugar, Spices, Cultured Celery Powder (cultured Celery Powder, Sea Salt), Vinegar, Citric Acid, Roasted Garlic, Palm Oil, Rosemary Extract, Natural Flavors. Made with Beef Collagen Casing (caramel Color, Carmine).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Recipe Smoked Shorty Sausages On-the-Go Packs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Recipe Smoked Shorty Sausages On-the-Go Packs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 410.0 mg | 18% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
| Iron | 0.5 mg | 3% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Recipe Smoked Shorty Sausages On-the-Go Packs accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Original Recipe Smoked Shorty Sausages On-the-Go Packs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (Moderate Intensity) | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Recipe Smoked Shorty Sausages On-the-Go Packs
Is Original Recipe Smoked Shorty Sausages On-the-Go Packs good for weight loss?
These sausages are calorie-dense at 130 calories per 25g serving, with most of those calories coming from fat rather than protein. While they do provide 7g of protein per serving, the high fat content and small portion size make them less ideal as a weight-loss food.
Is Original Recipe Smoked Shorty Sausages On-the-Go Packs heart-healthy?
The 4g of saturated fat per serving and 410mg sodium are concerns for heart health. While the cholesterol level is modest at 25mg, the saturated fat and sodium profile makes this a food to enjoy occasionally rather than regularly.
How does Original Recipe Smoked Shorty Sausages On-the-Go Packs fit a low-sodium diet?
At 410mg per 25g serving, these sausages contain a significant amount of sodium for such a small portion. They wouldn't be a good fit for a strict low-sodium diet without very limited consumption.
What diets does Original Recipe Smoked Shorty Sausages On-the-Go Packs suit?
These work well for keto and low-carb diets, given the minimal 1g of carbs and decent protein content. They're also suitable for paleo-style eating, though processed cured meats are typically reserved as occasional items rather than staples.
What should I watch out for with Original Recipe Smoked Shorty Sausages On-the-Go Packs?
The sodium content of 410mg per serving is notable—a few of these could quickly add up if you're tracking salt intake. Most of the calories come from saturated fat, so moderation is important if you're watching your fat intake or cholesterol.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
