Calories in Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.4
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 80.2 mg
  • Sodium 74.6 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.4 calories per serving (1 Serving (113.0g)), Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 73.1% of calories), including 9.0g of saturated fat. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.4 kcal14.5%
Total Fat23.0 g29%
Saturated Fat9.0 g45%
Cholesterol80.2 mg27%
Sodium74.6 mg3%
Protein19.0 g38% ✅
Calcium20.3 mg2%
Iron2.2 mg12%
Potassium309.6 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Fat 73.1%
Protein 26.9%
Fat 73.1% Protein 26.9%

🏃 Exercise Burn Time

How long would it take to burn off the 290.4 calories in Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.8 min
HIIT 26.9 min
Table Tennis (Ping Pong) 53.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers

Is Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers good for weight loss?

At 290 calories per 113g serving, this burger is calorie-dense due to its high fat content. While the protein is solid at 19g per serving, the 23g of total fat makes it less ideal for weight loss unless portions are carefully controlled.

Is Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers good for muscle building?

With 19g of protein and good iron content at 2.2mg, this burger supports muscle development. The beef provides complete amino acids needed for muscle repair and growth.

Is Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers heart-healthy?

The high saturated fat and cholesterol levels make this a less heart-friendly choice for regular consumption. Limiting portion sizes and balancing with leaner protein sources would be wise for cardiovascular health.

What diets does Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers suit?

This burger fits zero-carb and carnivore diets perfectly, given it's pure beef with no carbohydrates. It's also suitable for keto diets, though the saturated fat content means moderation is still recommended.

What should I watch out for with Signature Blend, Famous Gourmet Blend, Fresh Angus, Proprietary Blend Burgers?

The saturated fat content of 9g per serving is notable—about 45% of the daily limit for a 2,000-calorie diet. Sodium is quite low at 74.6mg, but the overall fat profile means frequent consumption could impact cholesterol levels.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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