🧪 Nutrition Facts
- Calories 209.7
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.1 mg
- Sodium 99.9 mg
- Potassium 140.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (90.0g)), Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (55.7% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Candy Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Yellow 5, 6, Blue 1, Red 40, 3, Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum), Blue Cotton Candy Base (high Fructose Corn Syrup, Water, Sugar, Corn Starch, Artificial Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives], Blue 1), Pink Cotton Candy Base (high Fructose Corn Syrup, Water, Sugar, Corn Starch, Artificial Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives], Red 3), Whey, Contains 2% or Less of Mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 109.8 mg | 8% |
| Potassium | 140.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Mowing Lawn (Walking Moderate) | 31.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles
Is Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles good for weight loss?
At 210 calories and just 2g of protein per serving, this ice cream won't help you feel full or satisfied. The 25g of sugar—nearly your entire daily recommended limit in a single 90g serving—makes it poor fuel for weight loss efforts.
How might Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles affect blood sugar?
With 28g of carbs and 25g of sugar in a small serving, this will cause a rapid spike in blood sugar. The sugar comes mostly from simple carbohydrates with no fiber to slow absorption, making it particularly challenging for blood sugar control.
Is Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles heart-healthy?
The 7g of saturated fat per serving is significant for a small portion, and the high sugar content contributes empty calories without heart-protective nutrients. The sodium level is moderate, but the overall nutrient profile—lacking fiber, potassium, and whole food sources—doesn't support heart health.
Is Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles suitable for people with lactose intolerance?
While this contains cream and whey, it also has skim milk listed as the first ingredient, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What should I watch out for with Unicorn Flavored Cotton Candy Ice Cream with Candy Sprinkles?
The sugar content is extremely high at 25g per serving, and comes from multiple sources including corn syrup, high fructose corn syrup, and added sugar. Artificial colors (Yellow 5, 6, Blue 1, Red 40, Red 3) and preservatives are also present if you prefer to limit those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
