🧪 Nutrition Facts
- Calories 45.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Foam Foamed Dairy Blend is a very low-calorie food at 45.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (67.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Sugar, Cream, Less than 2% of: Soy Lecithin, Salt, Natural Flavor. Propellant: Nitrous Oxide.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Foam Foamed Dairy Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Foam Foamed Dairy Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Foam Foamed Dairy Blend accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Sweet Foam Foamed Dairy Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Table Tennis (Ping Pong) | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Foam Foamed Dairy Blend
Is Sweet Foam Foamed Dairy Blend good for weight loss?
Sweet Foam Foamed Dairy Blend is quite low in calories at 45 per serving, but the 6g of sugar and minimal protein mean it won't keep you satisfied for long. It's better used as an occasional topping rather than relied on as a weight loss staple.
Is Sweet Foam Foamed Dairy Blend a good snack for kids?
Kids generally enjoy the light, airy texture, though the 6g of added sugar per serving means it's best offered occasionally rather than as a regular treat.
Is Sweet Foam Foamed Dairy Blend suitable for people with lactose intolerance?
This product contains nonfat milk and cream, so it's not suitable for people with lactose intolerance unless they use lactase supplements.
What diets does Sweet Foam Foamed Dairy Blend suit?
It works well for vegetarian and vegan-friendly diets (though the dairy makes it unsuitable for vegans), and fits into most flexible eating patterns due to its low calorie count.
What does Sweet Foam Foamed Dairy Blend pair well with for a balanced meal?
This whipped topping pairs nicely with fresh berries, chocolate desserts, coffee drinks, or fruit-based desserts where you want a creamy finishing touch without adding much substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
