🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 129.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Lime Pulp Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Blend* (romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And/or Fennel), Sunflower And/or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Jalapeno Lime Seasoning (tapioca Maltodextrin, Salt, Lime Juice Powder, Jalapeno Powder, Flavors, Lucuma Powder, Vinegar Powder, Yeast Powder, Citric Acid).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeno Lime Pulp Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Lime Pulp Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Lime Pulp Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 2.0 g | 4% |
| Calcium | 70.0 mg | 5% |
| Iron | 0.8 mg | 4% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jalapeno Lime Pulp Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Jalapeno Lime Pulp Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Lifting Weights | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Lime Pulp Chips
Is Jalapeno Lime Pulp Chips good for weight loss?
At 140 calories and 5g of fiber per serving, these chips can fit into a weight loss plan, especially if portion-controlled. The high fiber content helps you feel fuller longer, which can reduce overall calorie intake throughout the day.
How does the fiber in Jalapeno Lime Pulp Chips support digestion?
With 5g of fiber per 28g serving, these chips support digestion by promoting healthy gut movement and feeding beneficial bacteria. The fiber also helps stabilize blood sugar and can reduce hunger between meals.
Is Jalapeno Lime Pulp Chips a good snack for kids?
The jalapeno lime flavoring might be too spicy for younger children, though older kids who enjoy bold flavors could enjoy them. As a veggie-based chip, they're a nutritionally better snack choice than conventional options, though portion control is still important due to the oil content.
Is Jalapeno Lime Pulp Chips gluten-free?
Yes, these chips are gluten-free, made with cassava flour and tapioca flour instead of wheat.
What diets does Jalapeno Lime Pulp Chips suit?
These work well for vegan, vegetarian, gluten-free, and paleo-friendly diets. They're also suitable for keto and low-carb approaches given the reasonable carb content relative to the fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
