🧪 Nutrition Facts
- Calories 329.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.5 mg
- Sodium 719.8 mg
- Potassium 159.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.4 calories per serving (1 Serving (122.0g)), Sausage & Pepperoni Original Crust Pizza, Sausage & Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (42.1% of calories). One thing to note: a single serving contains 719.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added as a Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour. Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Cooked Spicy Italian Sausage with Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin of Paprika), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Garnish (grated Parmesan Cheese (parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese {romano Cheese Made from Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Sausage & Pepperoni Original Crust Pizza, Sausage & Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.4 kcal | 16.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 719.8 mg | 31% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 150.1 mg | 12% |
| Iron | 2.4 mg | 13% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sausage & Pepperoni Original Crust Pizza, Sausage & Pepperoni accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.4 calories in Sausage & Pepperoni Original Crust Pizza, Sausage & Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| MMA | 25.7 min |
Find more information on calories burned doing popular exercises.