🧪 Nutrition Facts
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 44.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Popcorn Low Salt Large Bag contains 110.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Yellow Popcorn Kernels, Canola Oil, Coconut Oil, Beta Carotene (color), Natural & Artificial Flavors, Tbhq (propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid), Dimethylpolysiloxane (an Anti-Foam Agent), Unsalted Butter Pasteurized Cream Natural Flavorings)
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Propylene Glycol
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Popcorn Low Salt Large Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Popcorn Low Salt Large Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 1.1 mg | 0% |
| Potassium | 44.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Popcorn Low Salt Large Bag accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Butter Popcorn Low Salt Large Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Raking Leaves | 21.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Popcorn Low Salt Large Bag
Is Butter Popcorn Low Salt Large Bag good for weight loss?
Popcorn can fit into a weight loss plan since it's relatively low in calories at 110 per serving, but portion control matters—the large bag format makes it easy to overeat. The 6g of fat and minimal protein (1g) mean it won't keep you feeling full for long, so you might end up consuming more calories than intended.
Is Butter Popcorn Low Salt Large Bag a good snack for kids?
Kids generally enjoy popcorn as a snack, and the low sodium version is a better choice than heavily salted varieties for younger palates. Just watch for choking risks with very young children, and be mindful of portion sizes given the low satiety from minimal protein.
Is Butter Popcorn Low Salt Large Bag suitable for people with lactose intolerance?
The butter flavoring comes from pasteurized cream, which contains lactose, so this isn't suitable for people with lactose intolerance.
Is Butter Popcorn Low Salt Large Bag gluten-free?
Yes, popcorn is naturally gluten-free, and the ingredients list contains no gluten-containing grains or additives.
What diets does Butter Popcorn Low Salt Large Bag suit?
This works well for vegan and vegetarian diets since it contains no meat. It's not suitable for keto due to the 12g carbs per serving, and the artificial flavors and additives make it less ideal for whole-food or clean-eating focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
