🧪 Nutrition Facts
- Calories 45.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 390.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Jalapeno Buffalo Sauce is a very low-calorie food at 45.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 81.8% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cashew Butter, Avocado Oil, Organic Red Jalapeno Peppers (organic Red Jalapeno Peppers, Salt, Organic Vinegar), Water, Organic Garlic Powder, Organic Paprika
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Jalapeno Buffalo Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Jalapeno Buffalo Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Jalapeno Buffalo Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 390.1 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Jalapeno Buffalo Sauce accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Hot Jalapeno Buffalo Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Fishing (Standing/Wading) | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Jalapeno Buffalo Sauce
Is Hot Jalapeno Buffalo Sauce good for weight loss?
This sauce is quite low in calories at 45 per serving, making it easy to use liberally without derailing your goals. The high fat content comes from healthy sources like cashew butter and avocado oil, which can help keep you satisfied despite the small portion size.
Is Hot Jalapeno Buffalo Sauce a good snack for kids?
The heat level from cayenne and jalapeño peppers makes this better suited for older kids or adventurous eaters rather than younger children who prefer milder flavors.
Is Hot Jalapeno Buffalo Sauce suitable for people with lactose intolerance?
This sauce is naturally free of dairy ingredients, so it's safe for people with lactose intolerance.
What diets does Hot Jalapeno Buffalo Sauce suit?
Suits paleo, keto, vegan, and whole30 diets. It's also appropriate for those avoiding gluten and dairy.
What does Hot Jalapeno Buffalo Sauce pair well with for a balanced meal?
Use it on grilled chicken, fish, or roasted vegetables for a spicy kick. It also works well drizzled over eggs, roasted nuts, or mixed into Greek yogurt for a protein-packed dip.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
