Calories in Domaci Kajmak Handcrafted Creamy Spread

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Domaci Kajmak Handcrafted Creamy Spread contains 70.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 94.7% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sour Cream (cultured Cream, Contains Less than 2% of: Food Starch - Modified [corn], Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan, Potassium Sorbate [preservative]), Butter (pasteurized Cream, Natural Flavors), Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan Gum, Carob Bean, And/or Guar Gum).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Locust Bean Gum, Sodium Tripolyphosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Domaci Kajmak Handcrafted Creamy Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat8.0 g10%
Saturated Fat4.5 g22%
Cholesterol20.0 mg7%
Sodium15.0 mg1%
Total Sugars1.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Domaci Kajmak Handcrafted Creamy Spread accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94.7% of the calories.

Fat 94.7%
Fat 94.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Domaci Kajmak Handcrafted Creamy Spread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Aerobics 7.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Domaci Kajmak Handcrafted Creamy Spread

Is Domaci Kajmak Handcrafted Creamy Spread good for weight loss?

At 70 calories per 25g serving with zero carbs and minimal protein, this spread is calorie-dense due to its 8g of fat per serving. While it fits into low-carb diets, portion control is important if you're watching your weight, since it's easy to consume more than one serving.

Is Domaci Kajmak Handcrafted Creamy Spread a good snack for kids?

While not harmful, this creamy spread isn't particularly nutritious for kids—it offers minimal protein, no carbs for energy, and no vitamins or minerals. It's better used as an occasional flavoring rather than a primary snack option for children.

Is Domaci Kajmak Handcrafted Creamy Spread suitable for people with lactose intolerance?

This product is not suitable for people with lactose intolerance, as it's made primarily from sour cream, butter, and cream cheese—all dairy products containing lactose.

Is Domaci Kajmak Handcrafted Creamy Spread gluten-free?

Yes, this spread is gluten-free. The ingredients list contains no gluten-containing grains, though it does include various stabilizers and gums for texture.

What diets does Domaci Kajmak Handcrafted Creamy Spread suit?

This works well for ketogenic and low-carb diets given its zero-carb profile and high fat content. It's also suitable for dairy-inclusive paleo approaches, though its processed nature with stabilizers and gums may not appeal to strict paleo followers.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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