Calories in California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California

At 330.5 calories per serving (1 Serving (216.0g)), California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (52.7% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice (milled Rice, Water, Sushi Vinegar, Sugar, Water, Vinegar, Salt]), Real Crab (snow Crab, Salt, Water), Mayonnaise (expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt], and Lemon Juice Concentrate), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

How long would it take to burn off the 330.5 calories in California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll, California? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.