Calories in Ginger & Turmeric Organic Beverage Shot

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ginger & Turmeric Organic Beverage Shot is a very low-calorie food at 25.2 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Ginger Juice, Organic Pineapple Juice, Organic Orange Juice, Organic Lemon Juice, Organic Turmeric Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger & Turmeric Organic Beverage Shot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Ginger & Turmeric Organic Beverage Shot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.2 kcal1.3%
Total Carbohydrate6.0 g2%
Total Sugars3.0 g6%
Iron0.4 mg2%
Potassium70.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ginger & Turmeric Organic Beverage Shot accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 25.2 calories in Ginger & Turmeric Organic Beverage Shot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.8 min
HIIT 2.3 min
Gardening 5.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ginger & Turmeric Organic Beverage Shot

Is Ginger & Turmeric Organic Beverage Shot good for weight loss?

At just 25 calories per shot, this is a very low-calorie beverage that can fit easily into a weight loss plan. The lack of protein means it won't keep you full on its own, so pair it with a more substantial snack or meal for better satiety.

Is Ginger & Turmeric Organic Beverage Shot a good snack for kids?

The natural citrus and ginger flavors make this appealing to kids who enjoy tangy drinks, though some may find the ginger's spiciness a bit strong. The minimal sugar content is a plus for children's nutrition, but introduce it gradually to see if your child enjoys the taste.

What diets does Ginger & Turmeric Organic Beverage Shot suit?

This shot works well for vegan, paleo, and whole-food-focused diets since it's made entirely from organic plant-based ingredients with no added sugars or processing. It's also suitable for gluten-free and keto diets, though the 6g carbs per shot should be counted if you're tracking strictly.

What does Ginger & Turmeric Organic Beverage Shot pair well with for a balanced meal?

Serve this shot alongside protein-rich foods like yogurt, nuts, or cheese to create a more complete snack. It also complements a protein-forward breakfast or can be taken before a balanced meal to support digestion.

How does Ginger & Turmeric Organic Beverage Shot fit into a balanced diet?

While packed with beneficial compounds like ginger and turmeric known for anti-inflammatory properties, this shot lacks protein and substantial micronutrients, so it works best as a supplement rather than a meal component. Use it as a morning wellness shot or digestive aid alongside meals that provide protein, healthy fats, and other essential nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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