Calories in Hatch Chili Mexican-Inspired Creamy Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 380.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hatch Chili Mexican-Inspired Creamy Sauce contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 96.1% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Canola or Soybean Oil, Hatch Chili Peppers, Water, Distilled White Vinegar, Jalapeno Puree, Sugared Egg Yolks (egg Yolks, Sugar), Sea Salt, Cane Sugar, Garlic Powder, Natural Flavor, Mustard Flour, Xanthan Gum, Habanero Peppers, Lemon Juice Concentrate, Vitamin E Added to Protect Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Hatch Chili Mexican-Inspired Creamy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Hatch Chili Mexican-Inspired Creamy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium380.1 mg17%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Iron0.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hatch Chili Mexican-Inspired Creamy Sauce accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 96.1% of the calories.

Fat 96.1%
Fat 96.1% Carbs 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Hatch Chili Mexican-Inspired Creamy Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Horseback Riding 18.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hatch Chili Mexican-Inspired Creamy Sauce

Is Hatch Chili Mexican-Inspired Creamy Sauce good for weight loss?

This sauce is calorie-dense at 100 calories per 30g serving, with 11g of fat and minimal protein, so it's not ideal as a primary component of a weight loss diet. However, since it's meant to be used in small amounts as a condiment or flavoring, occasional use in controlled portions won't derail your efforts.

Is Hatch Chili Mexican-Inspired Creamy Sauce a good snack for kids?

The spice level from hatch chilis, jalapeños, and habanero peppers makes this better suited for older kids and adults who enjoy heat. Younger children may find it too spicy, though it could work as a mild garnish for milder dishes.

Is Hatch Chili Mexican-Inspired Creamy Sauce gluten-free?

Yes, this sauce is gluten-free. There are no wheat, barley, rye, or other gluten-containing grains listed in the ingredients.

What diets does Hatch Chili Mexican-Inspired Creamy Sauce suit?

This works well for keto and low-carb diets given its minimal carbohydrate content of 1g per serving. It's also suitable for paleo and whole30-compliant eating since it contains no processed additives beyond the xanthan gum used as a thickener. Those watching sodium intake should be aware that each serving contains 380mg.

What does Hatch Chili Mexican-Inspired Creamy Sauce pair well with for a balanced meal?

Use this sauce to add flavor to grilled chicken, tacos, or roasted vegetables without adding significant bulk to a meal. Pairing it with protein sources like fish or lean meat and whole grains or legumes creates a more balanced plate, since the sauce itself provides minimal nutritional variety.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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