🧪 Nutrition Facts
- Calories 109.9
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 210.0 mg
- Potassium 10.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 92.5% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherry Peppers (peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite), Prosciutto (pork, Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Nitrate, Sodium Nitrite, Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 210.0 mg | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 9.1 mg | 1% |
| Potassium | 10.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Basketball: Game | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights
Is Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights good for weight loss?
With 110 calories and 11g of fat per serving, these peppers work best as an occasional indulgence rather than a diet staple. The high calorie density means portions need to be controlled, though the protein and zero carbs could fit into some low-carb approaches.
Is Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights a good snack for kids?
The pickled pepper base may be too vinegary and salty for most young children, and the cured meat and cheese combination might not appeal to typical kid palates.
Is Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights suitable for people with lactose intolerance?
These aren't suitable for people with lactose intolerance, as the provolone cheese is made from milk and will contain lactose.
What diets does Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights suit?
Zero-carb, keto, and low-carb diets suit these well. They're also appropriate for carnivore-style eating given the meat and cheese focus.
What does Cherry Peppers Stuffed with Prosciutto & Provolone Pepper Delights pair well with for a balanced meal?
Pair these with fresh vegetables like cucumber or bell pepper slices to add volume and nutrients, or serve alongside whole grains like quinoa to balance out the sodium content with additional nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
