🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 110.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Margherita Pizza Flavored Bistro Crisps contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (74.8% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Cassava Root, Tapioca Starch, Pizza Snack Seasoning (tomato Powder, Sea Salt, Garlic Powder, Onion Powder, Spices, Silicon Dioxide, Calcium Silicate, Yeast Extract, Citric Acid, Extra Virgin Olive Oil, Salt, Natural Flavors, Monk Fruit Extract), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margherita Pizza Flavored Bistro Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margherita Pizza Flavored Bistro Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 110.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Margherita Pizza Flavored Bistro Crisps accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Margherita Pizza Flavored Bistro Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Volleyball | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Margherita Pizza Flavored Bistro Crisps
Is Margherita Pizza Flavored Bistro Crisps good for weight loss?
These crisps are relatively light at 120 calories per serving with only 3g of fat and 1g of sugar, which could work in a weight loss plan. However, at just 1g of protein per serving, they won't keep you feeling full for long, so portion control is important.
Is Margherita Pizza Flavored Bistro Crisps a good snack for kids?
Kids will likely enjoy the pizza flavor, and at 120 calories per serving they're a reasonable snack portion. Just be mindful that they're relatively low in protein and nutrients that support fullness and growth.
Is Margherita Pizza Flavored Bistro Crisps gluten-free?
Yes, these are gluten-free—they're made from cassava root and tapioca starch rather than wheat flour.
What diets does Margherita Pizza Flavored Bistro Crisps suit?
These crisps suit gluten-free, vegan, and paleo-friendly diets. They're also suitable for low-sugar and lower-calorie snacking approaches.
What does Margherita Pizza Flavored Bistro Crisps pair well with for a balanced meal?
Pair these with hummus, Greek yogurt dip, or a cheese spread to add protein and make the snack more satisfying. They'd also complement a meal with grilled chicken, vegetables, or a salad for balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
