🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 180.0 mg
- Potassium 24.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 192.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 69.2% of calories), including 4.5g of saturated fat. It provides a noteworthy 192.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 180.0 mg | 8% |
| Protein | 7.0 g | 14% |
| Calcium | 192.9 mg | 15% |
| Potassium | 24.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 12 Minutes Per Mile | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks
Is Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks good for weight loss?
String cheese can fit into a weight loss plan since it's relatively low in calories and high in protein, which helps keep you satisfied. However, the high saturated fat content means portions should be moderate—one stick is a reasonable serving.
Is Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks a good snack for kids?
String cheese is an excellent snack for kids—it's portable, easy to eat, and provides calcium and protein for growing bodies. The fun factor of the string format also makes it appealing to children.
Is Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks suitable for people with lactose intolerance?
Most people with lactose intolerance should avoid this product, as it's made from whole milk and retains significant lactose during processing. Hard cheeses typically have less lactose than fresh cheese products like string cheese.
What diets does Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks suit?
This works well for keto, low-carb, and zero-carb diets since it has no carbohydrates. It's also suitable for high-protein diets and paleo eating patterns.
What does Mozzarella Whole Milk Low-Moisture Snackable String Cheese Sticks pair well with for a balanced meal?
Pair string cheese with whole grain crackers, fresh fruit like berries or apple slices, or vegetables like cherry tomatoes and bell peppers for a balanced snack. It also complements cured meats and nuts for a more substantial option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
